Wednesday, January 18, 2017


Can we prevent suicide?

What can we do to prevent suicide? Is suicide associated with mental illness? What... 

Talk: Overcoming Stigma of Mental Illness

What is mental illness? Are people with mental illness violent? Do they have split... 

Talk: Genetics of Happiness

What is gene? How does gene affect mood? How can we control gene expression for happiness?... 

How to find a good psychotherapist?

What is a psychotherapist? Which type of psychotherapist should I go to? How do I... 

Talk on Dialectical Behavior Therapy

What is Borderline Personality? What is Transference? What is Dialectical Behavioral... 

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Annual General Meeting – 2016

BMHA is 6 years old – Yeahoo!                                                  Read More →

MINDFULGym April 2016 Intake

MINDFULGym is back by popular demand… For registration - HERE.     Read More →

Donation from Berjaya

KL Buddhist Mental Health Association and other NGOs receiving grant for community... 

Forum on Nature of Consciousness

What is consciousness? Where does consciousness reside in the body? Where does consciounsess go... 

Safer “Safe Solution for Depression”

Is there such a thing as "Neurotransmitter Test," or "Anti-Depression... 

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30/3/2016: Mindful Cikgu at Tiratana Sukha Dhamma School

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MINDFULGym April 2016 Intake

MINDFULGym is back by popular demand… For registration - HERE.     Read More →

Mindful-Gym for School Teachers

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Mindful-Gym at Berjaya Foundation

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Mindful-Gym for Community…

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The Mindfulness Movie NOW in KL

The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills. Neuroscientists now tell us that the practice of... [Read more of this review]

Forum on Where Meditation Meets Psychotherapy

What is meditation? Is it a form of psychotherapy? Should a person with mental illness meditate? Is any adjustment necessary?     Further reading: Meditation & Psychotherapy – HERE.  Should A Person With Mental Illness Meditate? – HERE.  Post-retreat Slow-wit Syndrome  - HERE.   Read More →

Mindfulness & Care of the Dying

How could we apply mindfulness in caring for the dying? How to overcome grief with mindfulness? Why is it important to be mindful during the last moments life?    Read More →

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