The Mindfulness Movie NOW in KL
The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.
Neuroscientists now tell us that the practice of... [Read more of this review]
Forum on Where Meditation Meets Psychotherapy
Meditation & Psychotherapy – HERE.
Should A Person With Mental Illness Meditate? – HERE.
Post-retreat Slow-wit Syndrome - HERE.
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Mindfulness & Care of the Dying
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Transforming Fears & Worries: A Mindful Approach
Lobsang Rapgay is research psychologist at UCLA and director of the Clinical Training program for Mental Health Professionals at the Mindfulness Awareness Research Center, UCLA. Born in Lhasa, Tibet, in 1958 the 4-year-old Rapgay and his family fled the approach of Chinese soldiers with a caravan of refugees on a seven-day trek into the Himalayas.... [Read more of this review]
FREE Mindful-Gym Courses: Starting in March, 2012
BMHA will be conducting its 4-week Mindful-Gym courses FREE for the community starting from 2012. The program is supported by the Ministry of Health (MOH) through the Malaysia Health Promotion Board (LPKN) & Buddhist Missionary Society of Malaysia – Youth Section (BMSM-YS). For those of you who are interested to participate in the program,... [Read more of this review]
3G-Gratitude: Card Game For Cultivating Happiness
It's gives me great joy to announce that KL Buddhist Mental Health Association (BMHA) is launching its first product,"3G-GRATITUDE: Card Game For Happiness Workout." This product is specially designed to cultivate gratitude & contentment for mental health & happiness in life. The 'mind-gym' game is based on ancient Buddhist... [Read more of this review]
M.A.R.S Workshop for Therapists
This is a workshop for mental health professionals to integrate Buddhist wisdom & western psychology for happy relationships. We are blessed to have Dr. Tan Eng Kong, a Buddhism influenced consultant psychiatrist and senior analytic psychotherapist to share with us his knowledge, skills & experience.
What... [Read more of this review]
Mindful-Gym booth at Nalanda Family Fun Fair
KL Buddhist Mental Health Association (BMHA) will be having a MINDFUL-Gym booth at the Nalanda Buddhist Society Family Fun Fair which will be held on 16 October 2011, Sunday, 10am – 4pm. We are offering the above 8 mental health tools for happiness and wellbeing. There will also be a talk on MINDFUL-Gym For Stress Reduction & Wellness... [Read more of this review]
Effectiveness of MINDFUL-Gym for medical students
This was presented on behalf of the Department of Psychiatry at the Faculty of Medicine & Health Sciences, University Putra Malaysia (UPM) on 1/6/2011. Participation in the 4-week MINDFUL-Gym program (N = 53) was significantly associated with reduced level of stress (GHQ & PSS), increased level of mindfulness (MAAS), and higher marks... [Read more of this review]
June BMHA Talk: The Art of Living NOW
LOW MI YEN, (BA Hons Psychology, MA Clinical Psychology).
Ms. Low Mi Yen is a clinical psychologist with more than 12 years of experience. Her area of expertise are Employee Assistance Program (EAP), Organizational Consultation, Assessment and Customized Intervention, Change and Transition Management, Critical Incident... [Read more of this review]
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